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Depression Test

Prepare yourself for the challenge

About this test

Check in on mood, energy, sleep, and motivation with a short 9-question screener designed for private self-reflection. Usually takes under 5 minutes.

Instructions

  • • Read each question carefully
  • • Select the best answer
  • • You can navigate between questions
  • • Answer based on the last two weeks as honestly as you can

Tips for success

  • • Find a quiet environment
  • • Take your time to think
  • • Trust your first instinct
  • • Stay focused and relaxed